If nights feel never-ending and you’re running on empty, you’re not alone. Between 40% and 83% of autistic children experience sleep difficulties, and this often affects the whole family. Whether bedtimes have become a battle, your child is waking frequently at night, or you’re trying to navigate split nights, we can help. We offer short-term, practical, and kind support packages tailored to your family’s needs: personalised autistic child sleep help, delivered with compassion and expertise. Because our service is fully remote, we can work with families anywhere. Every plan takes into account your child’s unique sensory profile, communication style, and what matters most to you. Together, we’ll create a realistic plan that works for your family.
How We’ll Support You
We’ll work closely with you every step of the way. You’ll receive a personalised sleep plan, ongoing support, and adjustments as needed to make sure everything is working for you and your child. We’re here to help you feel confident and supported throughout the process. This package is fully remote so we can work with you, wherever you are based.
What’s Included in Your Sleep Support Package
Free Initial Consultation (up to 30 minutes)
Book a no-pressure call to tell us about your unique sleep challenges and explore whether our sleep support package is the right fit for your family.
Ongoing Support
We offer flexible ongoing support via video call — perfect for busy families, wherever you are. This helps you implement the plan, troubleshoot and adapt as needed. You can decide how much support you’d like from us — whether you need guidance with every step or just a little help getting started.
In-Depth Consultation (up to 2 hours)
We’ll talk about your current sleep situation, what you’ve tried so far, and get to know your child.
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A Flexible Approach
We work with your child’s needs and your parenting style – no rigid sleep training methods that don’t feel right for you, just practical, gentle strategies that fit your family.
Personalised Sleep Plan
Next, we’ll design personalised sleep strategies that reflect your child’s needs and your parenting style. Then we’ll meet with you to walk through the plan, answer your questions, and make adjustments so it feels just right.
Ready to get started?
Wherever you’re based, we’re here to help.
Frequently Asked Questions
How long does the process take?
After your free consultation, the initial assessment and personalised plan take 2 weeks. From there, you choose how much ongoing support you’d like — some families need just a little help to get started, while others prefer more hands-on support for a few weeks. This could be a weekly, fortnightly or monthly check-in to help with any sleep challenges.
What if things change or the plan isn’t working?
We’ll adjust the plan as needed. Sleep is complex, children are unique and things don’t always go to plan — that’s normal! We’re here to help you adapt and find what works.
Is this suitable for non-verbal children?
Yes. We take your child’s communication style into account when designing the sleep plan. Many families we work with have children who are non-speaking, use AAC or have limited verbal language.
Do you work with children who have co-occurring conditions or disabilities?
Yes. We often support children with multiple diagnoses alongside autism. During your initial consultation, we’ll talk through any additional factors to ensure our approach is safe and appropriate.